A blend to encourage healthy breast milk production. Ingredients: Nettle, Holy thistle, Goat's rue, Liquorice, Fennel, Fenugreek. Herbal actions: Nettle (Urtica dioica): High vitamin and mineral content, general nutritive herb. Holy thistle (Cnicus benedictus): Lactation support. Goat’s Rue (Galega officinalis): Lactation support. Liquorice (Glycyrrhiza glabra): Adrenal support. Fennel (Foeniculum vulgare): Lactation support. Fenugreek (Trigonella foenum-graecum): Lactation support. 100% organic. Caffeine free. Made by hand, with love in NZ, by naturopath and medical herbalist, Louise Garland.