This beautiful self-care kit provides an opportunity for moments of pause and reflection. Our Emotional Rescue blend is a deeply calming blend of warm frankincense, fresh ginger, sweet orange and a whisper of lavender. It makes a beautiful companion to meditation and yoga practice with frankincense helping to slow the breath and promote deep relaxation. It's also helpful in times of stress, grief or overwhelm. Our Emotional Rescue self-care kit includes: Aroma Mist ~ the calming, relaxing qualities of this blend make it a beautiful pillow mist to aid sleep or a lovely way to start your meditation or yoga practice. Natural aroma mist with thereapeutic grade essential oils, organic witch hazel, pure distilled water | 50ml in amber glass bottle Aromatherapy Candle ~ Coconut wax candle made with pure essential oils. 120mls amber glass jar | 15hrs burn-time | 74mm (h) x 57mm (d) This beautiful self-care kit is presented in a recyclable kraft box and recyclable black tissue with a postcard. We're happy to include a personalised message also.